The importance of the right quality and quantity of sleep in humans cannot be overemphasized. Sleep affects cognition, social activeness, and psychological health. The normal sleep cycle in humans is divided into rapid eye movement sleep and non-rapid eye movement. There are over 70 types of sleep disorders, and the most common ones include: narcolepsy, insomnia, and sleep apnea. As a non-prescription nutraceutical, TriFixx™ offers an integrative therapy approach to fix sleep disorders, combat fatigue, and keep patients refreshed.
INTRODUCTION: Normal Sleep Cycle
Humans are all programmed by nature to observe moments of rest and sleep, without which, a series of biological abnormalities and psychological consequences are sure to occur. It is generally believed that a normal human spends approximately one-third of a lifetime asleep. This simple fact explains beyond measures the universal importance of sleep to humans. Far beyond a daily need, each basic sleep cycle consists of a complex biological interplay involving brain wave variations, muscle tone patterns, and eye movements. Humans have evolved over time to develop a complex regulatory process that sets the balance between the sleep-intuition and the sleep-wake system.
In humans, the sleep cycle is divided into two different types – rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. Over the course of a normal sleep episode, the two types of sleep interrelate in cyclical alternation through different stages. The sleep abnormality in humans is caused primarily by an absence of one of the stages or a biological short-circuiting of any of the cycles. The sleep cycle is also linked with other systems of the human body. The cardiovascular system experiences a fluctuation in blood pressure and heart rate, and the respiratory system changes continuously with respect to the respiratory flow rate. The renal system modifies the excretion of sodium and chloride in a bid to concentrate the urine and reduce flow. This single action is needed, especially in aged individuals, as it prevents abruptions in the sleep cycle while also removing toxic biological components through urine concentration.
The incidence of sleep disorders keeps rising in leaps as more disorders are connected with unhealthy lifestyles and underlying conditions that might hinder the sleep-wake mechanism. These range of lifestyle factors include: alcoholism, drug abuse, irregular sleep schedule, sleep deprivation, and the use of certain mood-modifying drugs.
An Overview Of Sleep Problems In Humans
Insomnia
Insomnia is arguable the most common sleep disorder, with a prevalence rate of about 15% in the human population. Most cases are, however, diagnosed with aged female individuals, especially in those with underlying psychiatric disorders. There is also a high prevalence of this condition among Caucasians when compared with rates from members of other races. Basically, insomnia refers to the inability to sleep, coupled with a perceived personal dissatisfaction with the quality and quantity of sleep. In most cases, patients only experience a recurring difficulty in sleeping; with cases of a total lack of sleep, being quite rare.
The pattern and medical cause of insomnia are currently under debate, with many proposed models offering different views. A molecular model has suggested an imbalance between the sleep-promoting chemical and the wake-promoting chemicals. The chemical, orexin, is believed to mediate and increase neuronal activation of the wake-promoting area of the brain, while also inhibiting the biological actions of the sleep-promoting area. There have been extensive studies of the genes responsible for insomnia in humans, as modification in these genes suggests a possible genetic cause for insomnia. People suffering from insomnia generally experience: abrupt mood changes, daytime sleepiness, immune dysfunction, impaired cognition, increased risk of depression, anxiety, and suicidal tendencies.
Narcolepsy
Narcolepsy is another sleep disorder identified with a presentation of a symptom tetrad of: sleep paralysis, excessive daytime sleepiness, sudden loss of muscle tone, and hallucinations. Patients with narcolepsy are categorized into two classes, based on the presence or absence of sudden bilateral loss of muscle tone (cataplexy). As opposed to insomnia, narcolepsy is considered a lifelong sleep disorder as most patients develop classic symptoms from childhood. With time, narcolepsy impairs the normal psychological flow of the human mind, leading to a noticeable decline in academic performance and social activeness.
In patients with cataplexy, the orexin-containing neurons are significantly depleted by an autoimmune process initiated by an infection. Patients suffering from this condition develop the symptoms right from mid-teens, and a correct diagnosis might take years to achieve. The associated symptoms include: intense emotions, sleep paralysis, auditory hallucinations, fragmented night-time sleep, obesity, motor hyperactivity, and restlessness. Irritability, drop attacks, and aggression are also common features of advanced narcolepsy.
Obstructive Sleep Apnea
Obstructive sleep apnea is a chronic sleep-related sleep disorder. It is characterized by the unexplained collapse of the upper respiratory pathway during sleep, leading to periodic nocturnal interruptions in normal breathing. Oxygen supply to the vital organs is cut off, and the patients struggle laboriously to breathe until the sleep cycle ends. This condition is especially common in middle-aged men and can sometimes be hard to differentiate from nocturnal asthma bouts.
The medical cause of obstructive sleep apnea has been suggested to be many and can include negative respiratory pressure of the diagram, decreased pharyngeal dilation, and anatomical defects of the airway. An expert assessment of nocturnal respiration patterns, cardiac functions, and blood oxygen saturation index is needed to make a confirmed diagnosis. Patients with sleep apnea, can experience: loud snoring, wheezing, obesity, gasping while sleeping, drowsiness, fatigue, nasopharyngeal narrowing, and sustained increase in blood pressure.
Management Of Sleep Disorders With TriFixx™
Sleep disorders are firmly linked with cognitive productivity and hence have a significant effect on the quality of life and social performance output. The conservative therapy method includes the use of medications, positive airway ventilation, surgery, and interactive sessions. Emerging treatment options include the use of traditional therapy to achieve an integrative approach to management.
TriFixx™ is a readily available non-prescription nutraceutical that fights sleep disorders and offers the necessary fix for symptom control. Tri-Sleep Fixx™ achieves this, with: Melatonin Fixx™ (staying asleep) to regulate the sleep-wake cycle, 5HTP Fixx™ (tryptophan and serotonin) to get you to sleep, and Magnesium Fixx™ to relax the muscles. Components of this product balance the sleep-wake mechanism and fiercely combat fatigue episodes commonly noticed in patients with sleep disorders. By reversing fatigue, this sleep fix extensively reduces the risk of abrupt mood and anxiety episodes, whilst encouraging relaxation changes to aid in improving prognosis. TriFixx™ evidently corrects sleep disorders and keeps users feeling refreshed.
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